What To Know About Somniphobia (Fear of Sleep)

Somniphobia( Fear of Sleep) Somniphobia is a fear of sleep. It’s a specific phobia, a common anxiety disorder involving intense and irrational fear of something unlikely to be dangerous or harmful. If you have somniphobia, you have little control over your anxiety response when you think about or are confronted with sleep. About 9.1% of … Continue reading What To Know About Somniphobia (Fear of Sleep)